PortalYSU continues to promote health and wellness through Walk with a Doc series at Southern Park Mall
Youngstown State University’s Bitonte College of Health and Human Services continues its commitment to public health through the Walk with a Doc program, a free community wellness initiative held at the Southern Park Mall.
The program takes place from 10 to 11 a.m. on the first Thursday of each month and is led by YSU physical therapy faculty and students. Each session begins with a brief health talk before participants join in a walk around the mall. The events are designed to promote fitness, wellness and preventive care in a fun and social environment.
Upcoming sessions and topics include:
- Oct. 2 — Breast Cancer Awareness
- Nov. 6 — Lung Health
- Dec. 4 — Cold Weather Preparation
- Feb. 5 — American Heart Month/Diet
- March 5 — Balance
- April 2 — National Stress Awareness Month
- May 7 — Arthritis Awareness
- June 4 — Alzheimer’s Month
Walk with a Doc is part of an international nonprofit founded in 2005 to encourage healthier lifestyles through movement and conversation with medical professionals.
The walks are free and open to the public. All ages and fitness levels are welcome, and no registration is required.
For more information, visit walkwithadoc.org.